Time for the inaugural post of this blog!
This is going to be my second round of P90x. I hope that it goes better than the first. And in an attempt to do so, I pledge to lay off the alcohol. 90 days of no beer is going to be tough on me. Considering I am used to drinking 2-3 times a week, but it's for the betterment of my health.
Anyways for some numbers.
Right Bicep - 16"
Left Bicep - 15" (jeez, can really tell my dominant arm.
Chest - 44 1/2"
Waist - 38"
Weight - 223 lbs.
Health - Not where I want it to be.
I have a bum leg right now from a quad injury. But I am going to test the waters with it. Fortunately today it its feeling perfectly fine. I am going to modify the routine a bit and put in Cardio X on days it suggests Yoga X. I know the program was designed a certain way for a reason. However, in my first round, the workout I skipped the most was Yoga due to the style. Plus I think another day of cardio will help to increase the leaning.
Anyways, off to do day one! Chest and back and Ab-RipperX.
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