Day 2, Plyometrics

I did my workout last night, but did not have time to update the blog.

I took it easy during the course of the night making sure not to overdo it with my leg in its current condition. Anytime I started to feel pain in it, I stopped using it. It really hindered the exercise. I feel I only got about 1/3 of the work out that I normally do. Obviously 1/3 is an estimate, as I couldnt tell you for sure the exact percentage.

I almost wonder if I started this round too early with the injury. It's kind of like I didn't do much more than warm up on several of the exercises. Afterall, it's when you are tired you build muscle.

Anyways, off to day 3! Lets pretend like I have no clue what Tony has in store for me!