Day 6 KenpoX

I am slacker on updating it seems. I was out of town all week. I did get workouts in. Though I dont remember all the numbers.

I will say Kenpo-X was tough today. I am still getting over a sinus infection that made me constantly gasping for air during the exercise. Long story short since I'm low on time. I sweated ALOT. It was a great workout and even though it hurt. It hurts so good.